燃え尽き症候群の理解と管理
Learning Objectives
1. Identify the signs and symptoms of burnout and understand the potential causes.
2. Develop strategies to prevent and manage burnout, including self-care techniques.
3. Develop an action plan to manage burnout in the workplace and personal life.
Understanding and managing burnout better
1 時間 5 分
個人スキル
自己の能力の開発
